Grilled Chicken and Avocado Salad – A Wholesome Lunch Delight

Enjoy a nutritious and satisfying lunch with this Grilled Chicken and Avocado Salad.

Grilled Chicken and Avocado Salad – A Wholesome Lunch Delight

For a lunch that is both nourishing and delicious, Grilled Chicken and Avocado Salad is an excellent choice. This meal combines the lean protein of grilled chicken with the creamy texture of avocado, all atop a bed of fresh greens.

Packed with healthy fats from avocado, protein from chicken, and a variety of vitamins from mixed greens, this salad is perfect for those following Whole30 and Paleo diets. It's easy to prepare and ideal for a quick, healthy lunch.

The grilled chicken adds a savory depth, while the avocado provides a rich, creamy contrast. Optional toppings like cherry tomatoes and nuts enhance both flavor and nutrition. Whether you're meal prepping or need a quick lunch, this salad is a balanced and tasty option.

If you're looking for a lunch that fuels your body and satisfies your taste buds, this Grilled Chicken and Avocado Salad is your go-to.

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Ingredients

• 2 boneless, skinless chicken breasts
• 1 ripe avocado
• 4 cups mixed salad greens (e.g., spinach, arugula, kale)
• 1 cup cherry tomatoes, halved
• 1/4 cup sliced almonds or walnuts
• 2 tbsp olive oil
• 1 tbsp lemon juice
• Salt and pepper to taste
• Optional: Fresh herbs like cilantro or parsley

Instructions

Step 1 - Prepare the Chicken: Season the chicken breasts with salt and pepper. Heat 1 tbsp of olive oil in a grill pan over medium heat.

Step 2 - Grill the Chicken: Grill the chicken for 6-7 minutes on each side, or until fully cooked. Remove from heat and let it rest.

Step 3 - Prepare the Salad Base: In a large bowl, combine mixed greens, cherry tomatoes, and nuts.

Step 4 - Slice the Avocado: Halve the avocado, remove the pit, and slice it into thin pieces.

Step 5 - Assemble the Salad: Slice the grilled chicken and arrange it over the salad base. Add avocado slices on top.

Step 6 - Dress the Salad: Drizzle with remaining olive oil and lemon juice. Season with additional salt and pepper if desired.

Step 7 - Garnish and Serve: Garnish with fresh herbs and serve immediately. Enjoy your healthy lunch!